Brighter Futures Counseling | Counseling | Therapy | Group Services | Elizabethtown KY

Elizabethtown's Counseling and Therapy Specialists

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5 Mindful Tips for Navigating Holiday Stress

November 16, 2018 by Sarah Reynolds

Although many of us look forward to the Holiday season there are many aspects that can become quite stressful. Check out these tips from Jennifer Wolkin at Mindful.org on how to better deal with Holiday stressors.

Click here for the tips!

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Brighter Futures Counseling · 1002 North Mulberry Street · Elizabethtown KY 42701 · 270-982-9292

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